Online · live on Zoom · 21 days
ACAD Online Protocol
The complete remotely supervised fasting programme, with daily personal guidance from Vasile Nemeș.
Prices
- Standard option
- 503 EUR
- With 3 one-to-one coaching sessions
- 604 EUR
- Payment in 2 instalments
- Deposit on registration
How it works
Programme structure
- 1Phase 1 · Days 1-4
Preparation and parasite cleanse
Mindful preparation of body and mind for water fasting. Parasite cleanse protocol and initial metabolic reset. - 2Phase 2 · Days 5-16
Water fasting: ACAD activation
Guided water fasting, fully activating the 4 mechanisms: Autophagy, Ketosis, Apoptosis, Detoxification. - 3Phase 3 · Days 17-21+
Breaking the fast and regeneration
Gradually reintroducing food, extending the benefits and building a healthy long-term lifestyle.
What you will receive
- 21 morning sessions (live, with teaching, guidance and Q&A)
- 21 evening sessions (integration, emotion, reflection, motivation)
- PDF guide to the full ACAD protocol (day-by-day plan, recommendations, recipes)
- Active support group (WhatsApp)
- Personalised recommendations based on your goals
- 2 extended Q&A sessions with Vasile Nemeș (day 1 and day 21)
- Bonus access to the “Breaking the fast correctly” guide, 30-day extension
- Worksheet: symptoms, adaptations and what they mean during a fast
- Video guide: how to water fast safely at home
- Recordings available for 48h for anyone who can't join live
Special bonuses
Recorded masterclass
How the ACAD synergy helps prevent modern diseases15% off retreats
For later participation in the in-person retreats at Conacul Nacusi, Costești, FieniLifetime access
To all session recordings from this programme
Daily live sessions on Zoom:
- Morning1h-1h30
- Evening1h-1h30
Who is this programme for?
- People who can't come to a retreat but want to go through ACAD with direct guidance
- People who need a change for the better: a physical, mental and emotional reset
- People with chronic inflammation, fatigue, hormonal imbalances or irritable bowel
- People who want to prevent disease and seek deep anti-ageing regeneration
- People who know about autophagy and fasting but haven't managed to put it into practice correctly
- People who feel a spiritual call to transformation through fasting and prayer
Transformation is possible!
If you feel you need guidance, trust, rhythm and inner strength, I invite you to go through 21 transformational days together.
See you on Zoom.