About Vasile Nemeș
Guide and coach in water fasting
For over 10 years, Vasile Nemeș has joyfully and responsibly accompanied people who want to experience the real power of therapeutic water fasting.
I am so happy that almost 10 years ago I was guided to choose water fasting. It was a choice that changed my life and gave me the strength and the heart to help thousands of people learn to practise water fasting safely.
- Years of active experience
- 9+
- People counselled
- 70,500+
- Success rate
- 95%
- Days of actual fasting, his personal record (55 including entering and breaking the fast)
- 40
Vasile's story
A mission born from personal transformation
Vasile Nemeș is a coach and guide in therapeutic and transformational water fasting. Specialising in water fasting as a method of regeneration, he has devoted years of in-depth study to this practice.
In 2021 he reached a new personal milestone, successfully completing his first 40-day fast under strict medical supervision.
Vasile runs postulcuapa.ro as a non-profit project promoting water fasting and autophagy. He has given personalised counselling to over 70,500 people, with a success rate of over 95%.
The water fasting retreats he organises offer step-by-step guidance, medical assistance, safety, clear information, and emotional and spiritual support.
Vasile's approach centres on the SINERGIA ACAD protocol (Autophagy, Ketosis, Apoptosis, Detoxification), a scientific framework built on Nobel Prize-winning research.
Journey
Key milestones
~2015
First contact with water fasting
Vasile discovers water fasting as a therapeutic practice and begins an intensive study of the benefits of autophagy.
2016
Nobel Prize for autophagy
The Nobel Prize in Physiology or Medicine is awarded for the discovery of the mechanisms of autophagy.
2017
First retreats organised
Vasile organises the first therapeutic fasting retreats.
2021
The 40-day fast
He successfully completes a 40-day fast under strict medical supervision.
2025
Community of 80,000+
The community surpasses 80,000 active members on Facebook.
Approach
Why participants trust Vasile
A complete methodology, based on science, safety and real experience.
Safety above all
Every retreat has round-the-clock medical assistance. Vasile tailors the programme to each participant.Complete emotional support
Fasting isn't only physical. Vasile offers emotional and spiritual support throughout.SINERGIA ACAD protocol
His own methodology, built on 4 pillars: Autophagy, Ketosis, Apoptosis and Detoxification, for natural cellular regeneration.A living, authentic community
Over 80,000 people in the Facebook community. You go through this process alongside others.
Take the first step
Join a retreat personally led by Vasile
Monthly retreats at Conacul Nacusi, Costești, Fieni. Limited spots, medical assistance, full guidance, SPA and daily massage included.